Everything about our treatments : hydrotherapy, algotherapy, physiotherapy, Spa and physical activities…
Thalasso and Spa Vocabulary
Hydrotherapy
Aerosol
A fine rain of seawater is pulverised under a mask to decongest breathing passages.
Duration : 10mn
Affusion Shower

The client lies under a series of micro-showers which continuously move and cross over the body. This is a very gentle treatment.
Duration : 15mn
Marine Draining

Massage using showerhead and varying water temperatures.
Duration : 11mn
Jet-bath with seaweed or essential oils
Underwater micro-showers alternate along the body from the arch of the feet to the nape of the neck, air bubbles and seaweed cream or essential oils.
Duration : 20mn
Jet Shower
A shower is passed over the entire body using warm seawater. Draining effect.
Duration : 11mn
Manual Affusion Shower

A full body massage under a rain of warm seawater.
Duration : 25mn (only in some of the Thalasso packages and in the 4 treatments “Prestige”
Ondorelax

A soft bed and circulating wave for a complete body modelage in a soft, soothing atmosphere.
Duration : 18mn
Pool with underwater jets

Underwater hydro-massage in seawater pool at 35°C with adjustable showerheads (Spinal dorsal-lumbar gymnastics with hydromassage or Spinal cervical gymnastics with hydro-massage)
Duration : 15mn
Pressure Therapy
Inflatable boots are applied to the lower limbs; compartments are filled with air to apply pressure for a draining effect.
Duration : 20mn
Underwater marine shower

Underwater hydro-massage in warm seawater (35°C to 36°C), performed by a therapist with a showerhead (1-3 bars).
Duration : 15mn
Algotherapy
Marine Globes
The fingers and wrists are massaged in a warm algae cream. Remineralizing and sedative.
Duration : 20mn
Seaweed body-wrap
A warm seaweed cream is applied over the entire body and maintained at body temperature, then rinsed with warm seawater.
Duration : 25mn
Physiotherapy
Aquastretching
Muscle stretching in warm seawater. Improves joint mobility.
Duration : 25mn
Back Gymnastics
For support, reinforcement and ease.
Duration : 50mn
Exercise Pool
Aquatic gymnastics for joint and muscle maintenance.
Duration : 25mn
Gymnastic Ball
The physiotherapist teaches you the Klein method using the ball for back gymnastics and posture.
Duration : 25mn
Leg Gymnastics
Group course with a physiotherapist aimed at improving blood circulation in the lower limbs.
Duration : 50mn
Leg Pool
Gymnastics for the lower limbs in warm seawater followed by walking through a stream of cold seawater. Stimulates vasomotor mechanisms.
Duration : 25mn
Massage or physiotherapy (performed in treatment room)
Massage to ease pain, spasms and improve blood circulation. Physiotherapy to improve joints or reinforce muscle.
Duration : 20 to 25mn
Physio Balneo Pool
Gymnastic therapy in a pool with a physiotherapist. Maintains the locomotor system especially the spine.
Duration : 25mn
Pool therapy
The physiotherapist works with you in the pool for a personalized treatment where heat and the lift of seawater help to reinforce and improve joint amplitude.
Duration : 20 to 25mn
Post-natal Gymnastics
A group course for young mothers aimed at reinforcing and relaxing muscles.
Duration : 25mn
Relaxation Pool
Aquatic relaxation in a lying position supported by floats, the physiotherapist teaches you relaxation techniques in the pool.
Duration : 25mn
Spa
Body Massages
Inspired by rich encounters and exchanges, travel and reflection, from Japan, China, India and Indonesia, our modelages are created to eliminate tension, enhance relaxation and well-being, harmonize energy, improve blood and lymphatic circulation.
Body Scrubs
Revive your skin’s radiance: we have selected the best body scrubs, bringing you the beneficial effects of faraway lands, to leave your skin soft, clean and fresh. The exfoliating effect of the body scrubs optimises the effect of the active ingredients in our treatments.
Body Wraps
Our body wraps, rich in trace elements and minerals are accompanied by an intense modelage of the shoulders and neck
and a scalp massage (performed with or without essential oils).
Countouring treatments
A group of treatments aimed at helping you loose weight, lipomodelage, draining modelage or a detoxifying body-wrap: there’s a solution for you.
Face Massages
Smoothing, kneading, pumping, each modelage contains more than 30 expert movements for personalised treatment. Oxygenating, relaxing, draining, anti-wrinkle and firming, for restored radiance.
Physical Activities
Aquagym
Gymnastics in the pool working on weight loss and muscle tone.
Duration : 30mn
Aquatic Training
This activity is performed in seawater heated at 30°C whilst continually surveying cardiac frequency. It reinforces endurance and has an effect on weight loss, slimming and blood circulation.
Duration : 30mn or 1h
Gentle Muscle Exercise
On the beach, learn how to relax and breath, tone and oxygenate (with a trainer).
Duration : 45mn
Pilates
Physical exercise to improve and correct posture and tone muscle.
Duration : 30mn or 45mn
Aquacycling
An activity that uses water intensity to work all muscle groups and improve fitness, strengthen the lower body and increase endurance.
Duration : 30mn
Sea Walking
Along the beach, walking in the sea with the aid of a paddle.
Duration : 45mn