Relaxation
This session is based on Schultz's Autogenic training. The relaxation method consists in relaxing the mind and the body, as well as learning to let things go. Durée : 50…
Physiotherapy helps to prevent, relieve and treat different types of physical health problems. It helps to recover the maximum of your physical capabilities to be able to do your daily activities such as practice sport…(depending on your physical conditions and recovery potential).
Aquarelaxation
Aquatic relaxation in a lying position supported by floats, the physiotherapist teaches you relaxation techniques in the pool. Duration : 25mn
Physio Balneo Pool
Gymnastic therapy in a pool with a physiotherapist. Maintains the locomotor system especially the spine. Duration : 25mn
Leg Pool
Gymnastics for the lower limbs in warm seawater followed by walking through a stream of cold seawater. Stimulates vasomotor mechanisms. Duration : 25mn
Post-natal Gymnastics
A group course for young mothers aimed at reinforcing and relaxing muscles. Duration : 25mn
Leg Gymnastics
Group course with a physiotherapist aimed at improving blood circulation in the lower limbs. Duration : 50mn
Gymnastic Ball
The physiotherapist teaches you the Klein method using the ball for back gymnastics and posture. Duration : 25mn
Pool therapy
The physiotherapist works with you in the pool for a personalized treatment where heat and the lift of seawater help to reinforce and improve joint amplitude. Duration : 20 to 25mn
Massage or physiotherapy (performed in treatment room)
Massage to ease pain, spasms and improve blood circulation. Physiotherapy to improve joints or reinforce muscle. Duration : 20 to 25mn